Country Music Marathon & ½ Marathon Health & Fitness Expo
Expo Dates/Hours
- Thursday, April 23rd 11am - 6pm
- Friday, April 24th 10 am - 7pm
Expo Address:
Nashville Convention Center
601 Commerce Street
Nashville, TN 37203
The Health & Fitness Expo sets the stage for an exciting marathon weekend!
For two days, over 100 exhibitors will offer free samples, showcase the latest in running gear, sports apparel, health & nutritional information and much more. Pick up some last-minute race essentials before race day and be sure to visit the Official Merchandise Store to check out the wide selection of stylish souvenirs to commemorate your Country Music Marathon & ½ Marathon experience.
The Health & Fitness Expo is FREE and open to the public so bring your family and friends!
Runner Packet Pick-Up
All participants MUST attend the Health & Fitness Expo to pick up their race number, timing tag, tech T-shirt and goodie bag. Race packets will not be given to friends or family members and cannot be mailed, please plan your trip accordingly. All participants MUST have the following items to pick up their packet:
Clinic Schedule
Thursday, April 23rd
Expo Hours 11am - 6pm
12:00: The Penguin Plan
Runner’s World columnist and best selling author John “the Penguin” Bingham tells you how to have the time of your life, whatever time you finish.
1:00: Rock Doc's Pre and Post Race Medical Tips
Meet Elite Racing's Medical Director and learn how to prevent or live with an injury race day and what to do after the race for less pain more gain.
2:00: Athlete’s Press Conference
Introduction of the Elite Athlete Field, Foot Locker County Challenge participants and Dane Patterson of The Biggest Loser: Couples.
3:00: Panel of Experts
Moderated by John “The Penguin” Bingham. Have your questions answered by world-class athlete and Boston Marathon winner, Greg Meyer, and medical expert and Rock ‘n’ Roll Marathon Series Medical Director, Dr. Lewis “Rock Doc” Maharam.
3:30: Greg Meyer - Nutrilite
Don't miss Greg Meyer - last American winner of the Boston Marathon – speak on running and proper nutrition. Following his clinic, Greg will be available for questions and autographs at the Nutrilite exhibit.
4:00: Pace Team Basics
Peter Pressman, Nashville Striders President, will discuss basic pace strategies and race day logistics for running with a pace group.
5:00: The Penguin Plan
Runner’s World columnist and best selling author John “the Penguin” Bingham tells you how to have the time of your life, whatever time you finish.
Directions and Parking
The Nashville Convention Center is located in the heart of downtown Nashville. For directions and parking options, visit the Convention Center’s website.
Friday, April 24th
Expo Hours 10am - 7pm
10:30: The Penguin Plan
Runner’s World columnist and best selling author John “the Penguin” Bingham tells you how to have the time of your life, whatever time you finish.
11:30: Smuckers Simple Steps to a Better You Tour
Fitness and health expert Denise Austin will provide tips on how the simplest of changes in your diet and fitness routine can make a big impact on your daily life.
1:00: Training with GPS – Garmin
Train intelligently with a reliable training partner. Learn how to take the guessing out of your workouts and be your own coach.
1:30: Rock Doc's Pre and Post Race Medical Tips
Meet Elite Racing's Medical Director and learn how to prevent or live with an injury race day and what to do after the race for less pain more gain.
2:00: Smuckers Simple Steps to a Better You Tour
Fitness and health expert Denise Austin will provide tips on how the simplest of changes in your diet and fitness routine can make a big impact on your daily life.
2:30: Panel of Experts
Moderated by John “The Penguin” Bingham. Have your questions answered by world-class athlete and Boston Marathon winner, Greg Meyer, and medical expert and Rock ‘n’ Roll Marathon Series Medical Director, Dr. Lewis “Rock Doc” Maharam.
3:30: Greg Meyer – Nutrilite
Don't miss Greg Meyer - last American winner of the Boston Marathon – speak on running and proper nutrition. Following his clinic, Greg will be available for questions and autographs at the Nutrilite exhibit.
4:00: Meet Your Pacer
A panel of all pace leaders, moderated by Peter Pressman. Each pacer will talk briefly about race day strategy for the group, race morning logistics, and Q&A.
5:00: The Penguin Plan
Runner’s World columnist and best selling author John “the Penguin” Bingham tells you how to have the time of your life, whatever time you finish.
